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Dotty Polka Dot Wheat Bag - Cheerful Lavender Heat Pack for Wellness & Comfort
Dotty Polka Dot Wheat Bag - Cheerful Lavender Heat Pack for Wellness & Comfort
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Dotty Polka Dot Wheat Bag – Cheerful Lavender Heat Pack for Wellness & Comfort
Brighten your day with our Dotty polka dot wheat bag — a cheerful, uplifting heat pack that brings both visual joy and physical comfort. Filled with therapeutic lavender and wheat, this playful dotty design turns self-care into a mood-boosting ritual. Perfect for easing aches and pains while adding a smile to your wellness routine.
Your Cheerful Comfort Companion
- Uplifting dotty design – cheerful polka dots brighten your mood
- Therapeutic lavender & wheat – natural pain relief and relaxation
- Versatile comfort – neck wrap, bed warmer, foot warmer, or sofa snuggle companion
- Dual temperature therapy – heat for comfort or freeze for cooling relief
- Eco-friendly and reusable – sustainable alternative to disposable heat packs
- Handmade in Somerset, UK
Product Specifications
Size: Approximately 47cm x 12cm
Design: Cheerful Dotty polka dot print
Filling: Whole wheat and English lavender
Weight: 750g
Made in: Somerset, United Kingdom
Natural, vegan & eco-friendly
How to Use
For heat therapy: Microwave for 1-2 minutes, checking and shaking every 30 seconds after the first minute to distribute the heat evenly. Always test temperature on your wrist before use.
For cold therapy: Place in a sealed freezer bag and freeze for 1-2 hours. Use for bruises, swelling, or cooling comfort.
Add a Matching Eye Pillow
Complete your cheerful wellness set with our matching Dotty lavender eye pillow. Filled with weighted flax seeds and lavender, it gently moulds to your face, blocks out light, and soothes tired eyes. Size: approximately 20cm x 9cm.
Care & Safety
Surface clean only — do not machine wash or submerge in water. If worn or torn, discard safely. Do not leave unattended with children under 36 months. Never place heated product in a cot with a sleeping child. Full care instructions included.
Gift Presentation
Arrives wrapped in tissue with coloured raffia and complete usage instructions. Add gift wrapping with your personal message at checkout — perfect for get-well-soon wishes, birthdays, or “thinking of you” moments. Browse our floral and botanical collection for more beautiful designs.
Frequently Asked Questions
How long do I microwave it for?
Microwave for 1-2 minutes on full power, checking and shaking every 30 seconds after the first minute to distribute the heat evenly. Always test the temperature on your wrist before applying to skin.
How long does the heat last?
The Dotty Wheat Bag retains heat for approximately 20-30 minutes depending on your microwave wattage and room temperature.
How do I use it as a cold pack?
Place in a sealed freezer bag and freeze for 1-2 hours. Use as a cold compress for bruises, sprains, swelling, or cooling comfort. Stays cold for approximately 20-30 minutes.
Is it good for back and shoulder pain?
Yes — the 47cm length is ideal for draping across both shoulders or along the lower back. The 750g weight provides gentle therapeutic pressure alongside the heat.
Is it good for period pain?
Yes — heat therapy on the lower abdomen is one of the most effective natural remedies for menstrual cramps. The 47cm length also works well across the lower back.
Is it a good get-well-soon gift?
Absolutely — the cheerful polka dot design lifts the spirits and the warmth provides genuine comfort. A gift that shows you care. Arrives beautifully wrapped in tissue with coloured raffia.
Is the lavender scent strong?
The scent is natural and gentle — dried English lavender buds, not synthetic fragrance. Typically lasts 6-12 months with regular use.
Can I wash it?
The wheat bag itself should not be washed or immersed in water. Spot clean the cover only. For a fully washable option, browse our removable machine-washable covers.
Is it vegan and eco-friendly?
Yes — filled with 100% natural British wheat grain and dried English lavender. Reusable and a sustainable alternative to disposable heat packs.
This product is designed for warmth, comfort and relaxation. It is not a medical device and is not intended to treat, cure, or prevent any medical condition. Any questions please get in touch and I will do my best to help.
Best wishes Heather x
Materials
Materials
Cotton Fabric, Whole wheat, Lavender buds
Shipping & Returns
Shipping & Returns
Free UK second class shipping or upgrade available
Dimensions
Dimensions
Approx. 47cm x 12cm
Care Instructions
Care Instructions
Wheat Bag Safety Guide: How to Heat, Use & Care for Your Microwavable Heat Pack
Heating Your Wheat Bag Safely
Always heat your microwavable wheat bag in a clean microwave on medium power (500-600W). For first-time use, heat for 1-2 minutes, then check the temperature. Never exceed 3 minutes of heating time to prevent overheating and fire risk.
Key heating safety tips:
- Heat in 30-second intervals for optimal warmth
- Never heat a damp or wet wheat bag
- Allow to cool for at least 4 hours between heating cycles
- Check for hot spots before applying to skin
- Do not overheat - wheat bags should be warm, not burning hot

Safe Usage Guidelines
Place your heated wheat bag on the affected area for 15-20 minutes maximum. Always use a protective cloth barrier if the heat pack feels too hot against bare skin. Wheat heat therapy is ideal for muscle pain relief, period cramps, arthritis, back pain, neck tension, and warming cold hands and feet.
Never use wheat bags:
- On infants under 3 years old without supervision
- While sleeping or unconscious
- On areas with reduced sensation or poor circulation
- If the fabric is damaged or torn
Wheat Bag Care & Maintenance
Spot clean your wheat bag with a damp cloth only - never immerse in water or machine wash. Store in a cool, dry place away from moisture and direct sunlight. Inspect regularly for signs of wear, scorching, or unusual odours.
Replace your wheat bag if you notice:
- Burnt smell or scorch marks
- Torn or damaged fabric
- Moisture or mould inside
- Reduced heat retention
Longevity & Storage Tips
With proper care, quality wheat bags last 2-3 years. Keep away from pets and children when not in use. Store in a breathable cotton bag rather than plastic to prevent moisture buildup.
Important Safety Reminder: Always supervise wheat bag use and follow these guidelines to ensure safe, effective heat therapy for natural pain relief and comfort.
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Free UK Shipping
Enjoy free second class shipping on all products delivered within the UK. Your order should arrive in approximately 2-5 days. Expedited delivery options are available during checkout for quicker service.