Wheat Bags FAQ

Quick Answers: Heat wheat bags for 1-2 minutes on medium power. Re-hydrate weekly with a cup of water in the microwave. With proper care, wheat bags last 2-3 years. They provide natural, eco-friendly heat and cold therapy for pain relief and relaxation.

Find answers to the most common questions about using, caring for, and getting the most from your WheatBagHeaven wheat bags. For detailed safety information, visit our safety guide.

How Long Do You Microwave a Wheat Bag For?

It is important to always follow the guidelines that come with your wheat bag and purchase from a reputable company. These are what WheatBagHeaven recommends:

Always use a clean microwave with a freely rotating table to heat your wheat bag and don't leave your microwave unattended during the heating process. Always fully unfold and gently shake/smooth the wheat bag flat so that the wheat is evenly distributed before heating.

Different power level microwaves require different heating times:

  • 500w - 750w: Heat in short bursts up to a maximum of 2 minutes
  • 750w - 1000w: Heat in short bursts up to a maximum of 1.5 minutes

Important: Take your wheat bag out after a few seconds and shake to disperse the wheat and heat, avoiding any hot spots. This helps prolong the life of your bag. Don't overheat your wheat bag and allow it to completely cool between uses. As this is a natural product, it may feel damp when first heated.

Safety Check Points

  • Never overheat your wheat bag or leave unattended while heating
  • Never heat a folded wheat bag
  • If the wheat bag smells burnt, becomes discoloured, or develops a very hot area, discontinue use immediately
  • Do not apply directly to sensitive skin; use a thin towel or pillowcase as a barrier
  • Do not exceed manufacturer time recommendations

For complete heating instructions, see our care guide.

How Do You Re-Hydrate a Wheat Bag?

If you are using your wheat bag regularly, it is important to re-hydrate the wheat now and again. This helps prevent charring, overcooked odour, and burning.

Re-hydration method: Add a cup of boiling water once a week (if used regularly) when heating your wheat bag in the microwave. Always heat according to manufacturer guidelines and remove after a few seconds to shake up your wheat bag, dispersing wheat grains and avoiding hot spots.

This simple maintenance step keeps your wheat bag in optimal condition for longer.

How Long Do Wheat Bags Last?

If you take care of your wheat bag, there is no reason it won't last for years. With proper care and regular re-hydration, quality wheat bags typically last 2-3 years.

Heat retention: Once heated, you can expect 15-20 minutes of therapeutic heat and warmth for around 45 minutes total.

Maintaining lavender scent: The scent will fade over time, but this can be easily remedied by adding a few drops of your favourite essential oil after heating. Browse our washable covers for easy freshness maintenance.

Maintenance reminder: If you're using your wheat bag regularly, don't forget to re-hydrate weekly for optimal performance and longevity.

Why Choose a Wheat Bag?

There are lots of types of heat sources in the marketplace to choose from, but choosing a natural product like a wheat bag is a great practical choice and eco-friendly option.

Benefits of wheat bags:

  • Natural pain relief: Soothes and comforts with therapeutic heat for muscle pain, period cramps, arthritis, and tension
  • Versatile therapy: Use heated for warmth or frozen as a cold compress for swelling, inflammation, bruising, and sprains
  • Eco-friendly: Reusable, sustainable alternative to disposable heat packs
  • Self-care essential: Aids relaxation, rest, and natural wellbeing
  • Aromatherapy benefits: Natural English lavender provides calming scent therapy
  • Cost-effective: One-time purchase provides years of use

Hot and cold therapy at its best - all in one natural, handmade product.

Ready to experience the benefits? Shop our collections for women, men, and children, or explore our botanical print collection.

Still Have Questions?

If you need more information about wheat bag safety, heating instructions, or care tips, visit these helpful resources:

All our wheat bags are handmade in Somerset, UK with premium British wheat and English lavender for natural, effective heat therapy.