A Guide To Using Your Wheat Bag Safely.

Wheat Bag Safety Guide: How to Heat, Use & Care for Your Microwavable Heat Pack

Heating Your Wheat Bag Safely

Always heat your microwavable wheat bag in a clean microwave on medium power (500-600W). For first-time use, heat for 1-2 minutes, then check the temperature. Never exceed 3 minutes of heating time to prevent overheating and fire risk.

Key heating safety tips:

  • Heat in 30-second intervals for optimal warmth
  • Never heat a damp or wet wheat bag
  • Allow to cool for at least 4 hours between heating cycles
  • Check for hot spots before applying to skin
  • Do not overheat - wheat bags should be warm, not burning hot
a woman placing a wheat bag into the microwave for heating to use as a warmed neck wrap. The wheat bag has a teal blue base with pink and cream paisley teardrop print and a tag that reads 'WheatBagHeaven'Wheat bag from WheatBagHeaven sat on a turntable in a microwave for heating. The wheat bag has a teal blue base with pink and cream paisley teardrop print and a tag that reads 'WheatBagHeaven'

Safe Usage Guidelines

Place your heated wheat bag on the affected area for 15-20 minutes maximum. Always use a protective cloth barrier if the heat pack feels too hot against bare skin. Wheat heat therapy is ideal for muscle pain relief, period cramps, arthritis, back pain, neck tension, and warming cold hands and feet.

Never use wheat bags:

  • On infants under 3 years old without supervision
  • While sleeping or unconscious
  • On areas with reduced sensation or poor circulation
  • If the fabric is damaged or torn

Wheat Bag Care & Maintenance

Spot clean your wheat bag with a damp cloth only - never immerse in water or machine wash. Store in a cool, dry place away from moisture and direct sunlight. Inspect regularly for signs of wear, scorching, or unusual odours.

Replace your wheat bag if you notice:

  • Burnt smell or scorch marks
  • Torn or damaged fabric
  • Moisture or mould inside
  • Reduced heat retention

Longevity & Storage Tips

With proper care, quality wheat bags last 2-3 years. Keep away from pets and children when not in use. Store in a breathable cotton bag rather than plastic to prevent moisture buildup.

Important Safety Reminder: Always supervise wheat bag use and follow these guidelines to ensure safe, effective heat therapy for natural pain relief and comfort.