Care Guide
Wheat Bag Care Guide
Your WheatBagHeaven wheat bag is handcrafted with premium British wheat and natural lavender. Follow these care instructions to ensure safe, long-lasting use and optimal heat therapy benefits.
Heating Instructions

Microwave Heating (Recommended)
First-time use: Heat for 1 minute on medium power (600-800W), then check temperature and shake bag to distribute the heat evenly. Add 30-second intervals if needed up to 1-2 minutes total.
Standard heating:
• Small flax seed bags (eye pillows): 10-15 seconds
• Medium to Large wheat bags (shoulder wraps): 1-2 minutes
• Extra Large wheat bags (body pillows): 1-2 minutes
Important safety tips:
• Always use medium power (600-800W)
• Never exceed 2 minutes total heating time
• Check temperature before use - it should be warm, not hot
• Allow to cool for 2-3 minutes if too hot
• Place a cup of water in the microwave alongside your wheat bag to maintain moisture
• Read our full safety guide for detailed instructions
Oven Heating (Alternative)
Preheat oven to 150°C (300°F). Wrap wheat bag in foil and heat for 10-15 minutes. Check temperature before use.
Safety Guidelines
DO:
✓ Check for damage before each use
✓ Test temperature on your wrist before applying
✓ Use on clean, dry skin or over light clothing
✓ Store in a cool, dry place when not in use
✓ Allow to cool completely between uses
DO NOT:
✗ Overheat - this can cause burns or fire
✗ Use if wheat bag is damaged, torn, or leaking
✗ Heat in conventional oven above 150°C
✗ Use on infants, young children, or anyone unable to remove it themselves
✗ Use while sleeping
✗ Microwave when wet or damp
✗ Wash or submerge in water
Cleaning & Maintenance
Surface cleaning: Spot clean the outer fabric with a damp cloth and mild detergent. Allow to air dry completely before reheating.
Removable covers: Many of our wheat bags have removable, washable covers for easy cleaning and extended freshness.
Refreshing the scent: The lavender scent will naturally fade over time. To refresh, add a few drops of lavender essential oil to the fabric cover (if removable) or store with dried lavender.
Lifespan: With proper care, your wheat bag should last 2-3 years. Replace if you notice:
• Musty or burnt smell
• Visible mold or moisture damage
• Tears or holes in the fabric
• Wheat grains leaking out
Cold Therapy Use
Your wheat bag can also be used for cold therapy. Place in a sealed plastic bag and freeze for 2-4 hours. Use for reducing inflammation, cooling relief, or soothing headaches.
Storage Tips
• Store in a breathable cotton bag or pillowcase
• Keep in a cool, dry location away from moisture
• Avoid plastic bags for long-term storage (can trap moisture)
• Keep away from direct sunlight
Troubleshooting
Wheat bag isn't heating evenly: Knead and shake the bag before heating to distribute wheat grains evenly.
Lavender scent has faded: This is normal. Add essential oil or store with dried lavender to refresh.
Wheat bag feels damp: Do not use. Allow to air dry completely in a warm, dry place for 24-48 hours.
Medical Disclaimer
Wheat bags are intended for comfort and relaxation. They are not medical devices. Consult your healthcare provider before use if you have:
• Diabetes or reduced sensation
• Circulatory problems
• Skin conditions or open wounds
• Are pregnant
• Have any concerns about heat therapy
Questions? Contact us for personalized care advice or visit our FAQ page.
Handcrafted with care in Somerset, UK | Read our story