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Grey Bird Print Wheat Bag - Lavender Scented Microwavable Heat Pack for Self-Care
Grey Bird Print Wheat Bag - Lavender Scented Microwavable Heat Pack for Self-Care
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Grey Bird Print Lavender Wheat Bag – Microwavable Heat Pack for Self-Care
Your new self-care essential in a gorgeous grey bird print design. This microwavable wheat bag combines soothing heat therapy with calming lavender aromatherapy — perfect for period cramps, stress relief, muscle aches, or cosy relaxation.
Why You'll Love It
- Beautiful grey bird design – aesthetic print that looks great in any room
- Real English lavender – genuine dried lavender buds for natural aromatherapy
- Perfect 750g weight – comforting pressure without being too heavy
- Dual therapy – use hot for warmth or cold for cooling relief
- Eco-friendly & reusable – sustainable alternative to disposable heat pads
- UK handmade – crafted in Somerset with British wheat grain
What Can It Help With?
Period cramps, menstrual discomfort, back pain, neck and shoulder tension, muscle aches, stress relief, post-workout recovery, headaches (use cold), and creating a calming bedtime routine for better sleep.
Product Specifications
Size: Approximately 47cm x 12cm
Weight: 750g
Filling: British wheat grain and dried English lavender
Cover: Soft cotton with grey bird print
Made in: Great Britain
How to Use
For heat therapy: Microwave for 1-2 minutes, checking and shaking every 30 seconds after the first minute to distribute the heat evenly. Always test temperature on your wrist before use. Warmth lasts 20-30 minutes.
For cold therapy: Place in a sealed freezer bag and freeze for 1-2 hours. Perfect for headaches, puffiness, bruises, or cooling comfort.
Care & Safety
Spot clean only — do not machine or hand wash. If worn or torn, discard safely. Do not leave unattended with children under 36 months. Never leave heated product in a cot with a sleeping child. Full care instructions included.
Keep It Fresh
Browse our removable, machine-washable covers to keep your wheat bag fresh and switch up the design. Love birds? Check out our Tropical Birds Parrot Print or Love Birds Print wheat bags.
Arrives wrapped in tissue with ribbon. Perfect gift for yourself or loved ones.
Frequently Asked Questions
How long do I microwave it for?
Microwave for 1-2 minutes on full power, checking and shaking every 30 seconds after the first minute to distribute the heat evenly. Always test the temperature on your wrist before applying to skin.
How long does the heat last?
The Grey Bird Wheat Bag retains heat for approximately 20-30 minutes depending on your microwave wattage and room temperature.
How do I use it as a cold pack?
Place in a sealed freezer bag and freeze for 1-2 hours. Use as a cold compress for headaches, puffiness, bruises, or cooling comfort. Stays cold for approximately 20-30 minutes.
Is it good for period pain?
Yes — heat therapy on the lower abdomen is one of the most effective natural remedies for menstrual cramps. The 47cm length also works well across the lower back.
Is it good for back and shoulder pain?
Yes — the 47cm length is ideal for draping across both shoulders or along the lower back. The 750g weight provides gentle therapeutic pressure alongside the heat.
Is the lavender scent strong?
The scent is natural and gentle — dried English lavender buds, not synthetic fragrance. Typically lasts 6-12 months with regular use.
Is it a good gift?
The grey bird print is elegant and understated — a gift that suits almost anyone. Arrives wrapped in tissue with ribbon. Add a personalised message card at checkout.
Can I wash it?
The wheat bag itself should not be washed or immersed in water. Spot clean the cover only. For a fully washable option, browse our removable machine-washable covers.
Is it vegan and eco-friendly?
Yes — filled with 100% natural British wheat grain and dried English lavender. Reusable and a sustainable alternative to disposable heat packs.
This product is designed for warmth, comfort and relaxation. It is not a medical device and is not intended to treat, cure, or prevent any medical condition. Any questions please get in touch and I will do my best to help.
Best wishes Heather x
Materials
Materials
Cotton Fabric, Whole wheat, Lavender buds
Shipping & Returns
Shipping & Returns
Free UK second class shipping or upgrade available
Dimensions
Dimensions
Approx. 47cm x 12cm
Care Instructions
Care Instructions
Wheat Bag Safety Guide: How to Heat, Use & Care for Your Microwavable Heat Pack
Heating Your Wheat Bag Safely
Always heat your microwavable wheat bag in a clean microwave on medium power (500-600W). For first-time use, heat for 1-2 minutes, then check the temperature. Never exceed 3 minutes of heating time to prevent overheating and fire risk.
Key heating safety tips:
- Heat in 30-second intervals for optimal warmth
- Never heat a damp or wet wheat bag
- Allow to cool for at least 4 hours between heating cycles
- Check for hot spots before applying to skin
- Do not overheat - wheat bags should be warm, not burning hot
Safe Usage Guidelines
Place your heated wheat bag on the affected area for 15-20 minutes maximum. Always use a protective cloth barrier if the heat pack feels too hot against bare skin. Wheat heat therapy is ideal for muscle pain relief, period cramps, arthritis, back pain, neck tension, and warming cold hands and feet.
Never use wheat bags:
- On infants under 3 years old without supervision
- While sleeping or unconscious
- On areas with reduced sensation or poor circulation
- If the fabric is damaged or torn
Wheat Bag Care & Maintenance
Spot clean your wheat bag with a damp cloth only - never immerse in water or machine wash. Store in a cool, dry place away from moisture and direct sunlight. Inspect regularly for signs of wear, scorching, or unusual odours.
Replace your wheat bag if you notice:
- Burnt smell or scorch marks
- Torn or damaged fabric
- Moisture or mould inside
- Reduced heat retention
Longevity & Storage Tips
With proper care, quality wheat bags last 2-3 years. Keep away from pets and children when not in use. Store in a breathable cotton bag rather than plastic to prevent moisture buildup.
Important Safety Reminder: Always supervise wheat bag use and follow these guidelines to ensure safe, effective heat therapy for natural pain relief and comfort.
