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Wetlands Lavender Wheat Bag | Microwavable Heat Pack for Neck, Back & Sleep
Wetlands Lavender Wheat Bag | Microwavable Heat Pack for Neck, Back & Sleep
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Wetlands Lavender Wheat Bag – Natural Heat Therapy, Beautifully Made
Inspired by the tranquil beauty of wetland landscapes, this lavender-scented wheat bag is as soothing to look at as it is to use. Handmade in Somerset from premium cotton fabric and filled with natural wheat and English lavender, it delivers gentle heat therapy exactly where you need it most — neck, shoulders, back, or aching limbs.
Whether you're unwinding after a long day in the garden, easing tension before sleep, or looking for a thoughtful eco-friendly gift, this wheat bag is a simple, natural solution that really works.
Key Benefits
- Natural heat therapy — relieves neck pain, back ache, muscle tension, and joint stiffness
- English lavender filling — releases a calming, sleep-promoting scent when warmed
- Dual use — use warm for heat therapy or chilled as a cold compress for swelling, bruising, and sprains
- Natural sleep aid — warmth and lavender together help the body relax and prepare for rest
- Perfect eco gift — beautifully wrapped in tissue with coloured raffia, ready to give
- Handmade in the UK — Somerset-made with care and attention to quality
Product Details
Size: Approximately 46cm x 12cm
Weight: 750g
Filling: Natural wheat and English lavender
Cover: 100% cotton, Wetlands print
Heat duration: Approximately 20-30 minutes
Made in: Somerset, UK
How to Use
For heat therapy: Microwave for 1-2 minutes, checking and shaking every 30 seconds after the first minute to distribute the heat evenly. Always test the temperature on your inner wrist before use — it should feel comfortably warm, not hot.
For cold therapy: Place in a sealed freezer bag and freeze for 1-2 hours. Use as a cold compress for swelling, bruising, sprains, or cooling comfort on warm days.
Care: Surface clean only. Do not machine wash or hand wash. Discard if the cover becomes worn or torn. Do not leave unattended with children under 36 months. Never place a heated wheat bag in a cot with a sleeping child. Full care and use instructions included.
Gifting
Every wheat bag is wrapped in tissue with coloured raffia and sent with full instructions. Gift wrapping with a personalised card is available at checkout — ideal for birthdays, get-well-soon, or as a gardener's treat.
Explore our full range of lavender wheat bags, or read our guide to better sleep with lavender wheat bags.
Frequently Asked Questions
How long do I microwave it for?
Microwave for 1-2 minutes on full power, checking and shaking every 30 seconds after the first minute to distribute the heat evenly. Always test the temperature on your wrist before applying to skin.
How long does the heat last?
The Wetlands Wheat Bag retains heat for approximately 20-30 minutes depending on your microwave wattage and room temperature.
How do I use it as a cold pack?
Place in a sealed freezer bag and freeze for 1-2 hours. Use as a cold compress for swelling, bruising, sprains, or cooling comfort. Stays cold for approximately 20-30 minutes.
Is it good for back and shoulder pain?
Yes — the 46cm length is ideal for draping across both shoulders or along the lower back. The 750g weight provides gentle therapeutic pressure alongside the heat.
Can it help with sleep?
Yes — gentle warmth at bedtime helps the body relax and fall asleep more easily. The natural lavender scent promotes calm and is particularly helpful for those with anxiety or disrupted sleep patterns.
Is the lavender scent strong?
The scent is natural and gentle — dried English lavender buds, not synthetic fragrance. Most people find it calming and pleasant. Typically lasts 6-12 months with regular use.
Is it a good gift?
The wetlands print is calm and distinctive — a gift that feels genuinely thoughtful. Arrives beautifully wrapped in tissue with coloured raffia. Add a personalised message card at checkout.
Can I wash it?
The wheat bag itself should not be washed or immersed in water. Spot clean the cover only. For a fully washable option, browse our removable machine-washable covers.
Is it vegan and eco-friendly?
Yes — filled with 100% natural British wheat grain and dried English lavender. Reusable and a sustainable alternative to disposable heat packs.
This product is designed for warmth, comfort and relaxation. It is not a medical device and is not intended to treat, cure, or prevent any medical condition. Any questions please get in touch and I will do my best to help.
Best wishes Heather x
Materials
Materials
Cotton Fabric, Whole wheat, Lavender buds
Shipping & Returns
Shipping & Returns
Free UK second class shipping or upgrade available
Dimensions
Dimensions
Approx. 47cm x 12cm
Care Instructions
Care Instructions
Wheat Bag Safety Guide: How to Heat, Use & Care for Your Microwavable Heat Pack
Heating Your Wheat Bag Safely
Always heat your microwavable wheat bag in a clean microwave on medium power (500-600W). For first-time use, heat for 1-2 minutes, then check the temperature. Never exceed 3 minutes of heating time to prevent overheating and fire risk.
Key heating safety tips:
- Heat in 30-second intervals for optimal warmth
- Never heat a damp or wet wheat bag
- Allow to cool for at least 4 hours between heating cycles
- Check for hot spots before applying to skin
- Do not overheat - wheat bags should be warm, not burning hot
Safe Usage Guidelines
Place your heated wheat bag on the affected area for 15-20 minutes maximum. Always use a protective cloth barrier if the heat pack feels too hot against bare skin. Wheat heat therapy is ideal for muscle pain relief, period cramps, arthritis, back pain, neck tension, and warming cold hands and feet.
Never use wheat bags:
- On infants under 3 years old without supervision
- While sleeping or unconscious
- On areas with reduced sensation or poor circulation
- If the fabric is damaged or torn
Wheat Bag Care & Maintenance
Spot clean your wheat bag with a damp cloth only - never immerse in water or machine wash. Store in a cool, dry place away from moisture and direct sunlight. Inspect regularly for signs of wear, scorching, or unusual odours.
Replace your wheat bag if you notice:
- Burnt smell or scorch marks
- Torn or damaged fabric
- Moisture or mould inside
- Reduced heat retention
Longevity & Storage Tips
With proper care, quality wheat bags last 2-3 years. Keep away from pets and children when not in use. Store in a breathable cotton bag rather than plastic to prevent moisture buildup.
Important Safety Reminder: Always supervise wheat bag use and follow these guidelines to ensure safe, effective heat therapy for natural pain relief and comfort.
