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Green Heart Striped Lavender Wheat Bag | Microwavable Heat Pad for Neck, Shoulder & Period Pain
Green Heart Striped Lavender Wheat Bag | Microwavable Heat Pad for Neck, Shoulder & Period Pain
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Green Heart Striped Lavender Wheat Bag – Natural Heat Therapy for Women
A beautiful, practical wellness essential — this Green Heart Striped lavender wheat bag is handmade in Somerset from premium cotton and filled with whole wheat grains and dried English lavender buds. Warm it in the microwave for gentle, moist heat therapy with a naturally calming lavender scent. Use it chilled as a cold compress. Either way, it works.
Designed with women in mind, it's the kind of thing you reach for every day — for neck tension after a long day at a desk, period cramps, stress headaches, or simply winding down before sleep.
What It Helps With
- Neck & shoulder pain – the 47cm length drapes perfectly across neck and shoulders
- Period cramps & menstrual discomfort – gentle heat soothes cramping naturally
- Stress & tension headaches – lavender aromatherapy calms the nervous system
- Sleep & anxiety – warmth and lavender together prepare the body for rest
- Back ache & muscle stiffness – moist heat penetrates deeper than dry heat pads
- Hot flushes & inflammation – freeze and use as a cooling compress
Product Details
Design: Green Heart Striped cotton print
Size: Approximately 47cm x 12cm
Weight: 750g
Filling: Somerset whole wheat grains and dried English lavender buds
Cover: 100% premium cotton
Heat duration: Approximately 20-30 minutes
Made in: Somerset, England
How to Use
For heat therapy: Microwave for 1-2 minutes, checking and shaking every 30 seconds after the first minute to distribute the heat evenly. Always test temperature on your wrist before use — it should feel comfortably warm, not hot.
For cold therapy: Place in a sealed freezer bag and freeze for 1-2 hours. Use as a cooling compress for headaches, hot flushes, or inflammation.
Care & Safety
Surface clean only — do not machine wash or hand wash. If worn or torn, discard safely. Do not leave unattended with children under 36 months. Never place a heated wheat bag in a cot with a sleeping child. Full care and use instructions included.
A Thoughtful Gift for Women
Treat yourself, or gift to a mum, sister, friend, or colleague. Arrives beautifully wrapped in tissue paper tied with ribbon and full instructions. Add a personalised gift card and send direct at checkout. Read our guide to the benefits of lavender wheat bags.
Frequently Asked Questions
How long do I microwave it for?
Microwave for 1-2 minutes on full power, checking and shaking every 30 seconds after the first minute to distribute the heat evenly. Always test the temperature on your wrist before applying to skin.
How long does the heat last?
The Green Heart Striped Wheat Bag retains heat for approximately 20-30 minutes depending on your microwave wattage and room temperature.
How do I use it as a cold pack?
Place in a sealed freezer bag and freeze for 1-2 hours. Use as a cooling compress for headaches, hot flushes, or inflammation. Stays cold for approximately 20-30 minutes.
Is it good for period pain?
Yes — heat therapy on the lower abdomen is one of the most effective natural remedies for menstrual cramps. The 47cm length also works well across the lower back.
Can it help with menopause hot flushes?
Yes — when used cold, a frozen wheat bag draped across the back of the neck or chest provides immediate cooling relief at the onset of a flush.
Is it good for back and shoulder pain?
Yes — the 47cm length is ideal for draping across both shoulders or along the lower back. The 750g weight provides gentle therapeutic pressure alongside the heat.
Is the lavender scent strong?
The scent is natural and gentle — dried English lavender buds, not synthetic fragrance. Typically lasts 6-12 months with regular use.
Is it a good gift?
The Green Heart Striped print is fresh and cheerful — a gift that suits almost anyone. Arrives wrapped in tissue with ribbon. Add a personalised message card at checkout.
Can I wash it?
The wheat bag itself should not be washed or immersed in water. Spot clean the cover only. For a fully washable option, browse our removable machine-washable covers.
Is it vegan and eco-friendly?
Yes — filled with 100% natural British wheat grain and dried English lavender. Reusable and a sustainable alternative to disposable heat packs.
This product is designed for warmth, comfort and relaxation. It is not a medical device and is not intended to treat, cure, or prevent any medical condition. Any questions please get in touch and I will do my best to help.
Best wishes Heather x
Materials
Materials
Cotton Fabric, Whole wheat, Lavender buds
Shipping & Returns
Shipping & Returns
Free UK second class shipping or upgrade available
Dimensions
Dimensions
Approx. 47cm x 12cm
Care Instructions
Care Instructions
Wheat Bag Safety Guide: How to Heat, Use & Care for Your Microwavable Heat Pack
Heating Your Wheat Bag Safely
Always heat your microwavable wheat bag in a clean microwave on medium power (500-600W). For first-time use, heat for 1-2 minutes, then check the temperature. Never exceed 3 minutes of heating time to prevent overheating and fire risk.
Key heating safety tips:
- Heat in 30-second intervals for optimal warmth
- Never heat a damp or wet wheat bag
- Allow to cool for at least 4 hours between heating cycles
- Check for hot spots before applying to skin
- Do not overheat - wheat bags should be warm, not burning hot

Safe Usage Guidelines
Place your heated wheat bag on the affected area for 15-20 minutes maximum. Always use a protective cloth barrier if the heat pack feels too hot against bare skin. Wheat heat therapy is ideal for muscle pain relief, period cramps, arthritis, back pain, neck tension, and warming cold hands and feet.
Never use wheat bags:
- On infants under 3 years old without supervision
- While sleeping or unconscious
- On areas with reduced sensation or poor circulation
- If the fabric is damaged or torn
Wheat Bag Care & Maintenance
Spot clean your wheat bag with a damp cloth only - never immerse in water or machine wash. Store in a cool, dry place away from moisture and direct sunlight. Inspect regularly for signs of wear, scorching, or unusual odours.
Replace your wheat bag if you notice:
- Burnt smell or scorch marks
- Torn or damaged fabric
- Moisture or mould inside
- Reduced heat retention
Longevity & Storage Tips
With proper care, quality wheat bags last 2-3 years. Keep away from pets and children when not in use. Store in a breathable cotton bag rather than plastic to prevent moisture buildup.
Important Safety Reminder: Always supervise wheat bag use and follow these guidelines to ensure safe, effective heat therapy for natural pain relief and comfort.
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Free UK Shipping
Enjoy free second class shipping on all products delivered within the UK. Your order should arrive in approximately 2-5 days. Expedited delivery options are available during checkout for quicker service.