Is a wheat bag safe to use during pregnancy?

Yes. This wheat bag uses dry moist heat with no electricity or chemicals, making it a popular natural comfort aid during pregnancy. Always test the temperature on your wrist before applying, and avoid placing directly on the bump. If you have any concerns, check with your midwife or GP.

Can I use this wheat bag without lavender?

Yes — simply select 'Without Lavender' from the fragrance option above. The wheat bag is otherwise identical and provides the same soothing heat therapy.

How long do I microwave the wheat bag for?

Microwave for 1–2 minutes. After the first minute, shake the bag every 30 seconds and check the temperature before continuing. Always test on your wrist before use. Microwave wattages vary, so adjust accordingly.

Can this wheat bag be used as a cold pack?

Yes. Place the wheat bag in a sealed freezer bag and freeze for 1–2 hours. It can then be used as a cooling compress — ideal for swollen ankles, headaches, or overheating during pregnancy.

What size is the wheat bag and where can I use it?

The wheat bag measures approximately 56cm × 12cm — extra long so it wraps fully around the lower back, hips, shoulders, or neck. It's particularly effective for pregnancy-related back and hip pain.

Is this suitable as a gift for a mum-to-be?

Absolutely. It's one of our most popular pregnancy gifts. It's practical, beautiful, and genuinely useful — from the third trimester right through to postpartum recovery. Every order arrives wrapped in tissue and tied with ribbon.

Does it come gift wrapped?

Yes. Select the gift wrap option at checkout, add your personal message, and we'll send it directly to the recipient with FREE UK shipping.

How long will the lavender scent last?

The lavender scent is natural and will gradually mellow with use. Many customers find it lasts 12–18 months with regular use. You can refresh it by adding a few drops of lavender essential oil to the fabric.

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WheatBagHeaven

Pregnancy Wheat Bag Gift | Extra Long Lavender Heat Wrap for Mums-to-Be

£20.00 GBP

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Fragrance Lavender Without Lavender

Product variants

Quantity

Natural Comfort for Every Stage of Pregnancy

Growing a baby is beautiful — and exhausting. This extra long lavender wheat bag is designed to wrap around the places that ache most during pregnancy: lower back, hips, shoulders, and bump. Gently warmed in the microwave, it delivers soothing moist heat that eases muscle tension, supports restful sleep, and offers a moment of calm in a busy day.

Handmade in Somerset, UK by WheatBagHeaven.

Why Mums-to-Be Love It

Eases pregnancy back pain — the extra length (approx. 56cm × 12cm) wraps fully around the lower back and hips where pregnancy strain is felt most
Supports restful sleep — gentle warmth helps muscles relax before bed, making it easier to settle
Lavender aromatherapy — the natural scent of lavender is widely used to reduce anxiety and promote calm (also available without lavender)
Cold therapy option — pop it in a sealed freezer bag and freeze for 1–2 hours to use as a cooling pack for swollen ankles or headaches
Safe, natural heat — no electricity, no chemicals; just wheat and lavender
Reusable for years — keeps giving through pregnancy, birth recovery, and beyond

A Thoughtful Gift for a Mum-to-Be

Struggling to find a gift that's genuinely useful rather than just pretty? This wheat bag is one of those rare things: a gift that gets used every single day. Whether she's in her third trimester and struggling to sleep, or a new mum with aching shoulders from feeding, this wrap delivers real, immediate relief.

Every order is wrapped in tissue and tied with ribbon, with full care and use instructions included. Need it sent directly? Add a gift message and choose our gift wrap option at checkout — with FREE UK shipping.

How to Use

Heat: Microwave for 1–2 minutes. After the first minute, shake every 30 seconds and check the temperature before use. Always test on your wrist before applying.
Cool: Place in a sealed freezer bag and freeze for 1–2 hours. Use as a cooling compress for swollen ankles, headaches, or overheating.
Fragrance: Available with or without lavender — choose your preference above.

Product Details

Size: approx. 56cm × 12cm
Filling: natural wheat
Fragrance: dried lavender (or fragrance-free)
Origin: handmade in Somerset, UK
Price: £20.00 with FREE UK delivery

Materials

Cotton Fabric, Whole wheat, Lavender buds

Shipping & Returns

Free UK second class shipping or upgrade available

Dimensions

Approx. 47cm x 12cm

Care Instructions

Wheat Bag Safety Guide: How to Heat, Use & Care for Your Microwavable Heat Pack

Heating Your Wheat Bag Safely

Always heat your microwavable wheat bag in a clean microwave on medium power (500-600W). For first-time use, heat for 1-2 minutes, then check the temperature. Never exceed 3 minutes of heating time to prevent overheating and fire risk.

Key heating safety tips:

Heat in 30-second intervals for optimal warmth
Never heat a damp or wet wheat bag
Allow to cool for at least 4 hours between heating cycles
Check for hot spots before applying to skin
Do not overheat - wheat bags should be warm, not burning hot

a woman placing a wheat bag into the microwave for heating to use as a warmed neck wrap. The wheat bag has a teal blue base with pink and cream paisley teardrop print and a tag that reads 'WheatBagHeaven'

Wheat bag from WheatBagHeaven sat on a turntable in a microwave for heating. The wheat bag has a teal blue base with pink and cream paisley teardrop print and a tag that reads 'WheatBagHeaven'

Safe Usage Guidelines

Place your heated wheat bag on the affected area for 15-20 minutes maximum. Always use a protective cloth barrier if the heat pack feels too hot against bare skin. Wheat heat therapy is ideal for muscle pain relief, period cramps, arthritis, back pain, neck tension, and warming cold hands and feet.

Never use wheat bags:

On infants under 3 years old without supervision
While sleeping or unconscious
On areas with reduced sensation or poor circulation
If the fabric is damaged or torn

Wheat Bag Care & Maintenance

Spot clean your wheat bag with a damp cloth only - never immerse in water or machine wash. Store in a cool, dry place away from moisture and direct sunlight. Inspect regularly for signs of wear, scorching, or unusual odours.

Replace your wheat bag if you notice:

Burnt smell or scorch marks
Torn or damaged fabric
Moisture or mould inside
Reduced heat retention

Longevity & Storage Tips

With proper care, quality wheat bags last 2-3 years. Keep away from pets and children when not in use. Store in a breathable cotton bag rather than plastic to prevent moisture buildup.

Important Safety Reminder: Always supervise wheat bag use and follow these guidelines to ensure safe, effective heat therapy for natural pain relief and comfort.

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Free UK Shipping
Enjoy free second class shipping on all products delivered within the UK. Your order should arrive in approximately 2-5 days. Expedited delivery options are available during checkout for quicker service.

Pregnancy Wheat Bag Gift | Extra Long Lavender Heat Wrap for Mums-to-Be