Green Spruce Eye Pillow for Rest. Relaxation and Meditation

Green Spruce Eye Pillow for Rest, Relaxation & Meditation

Discover the calming power of this Green Spruce botanical print cotton eye pillow — a natural wellness essential for daily self-care. Filled with flax seeds and dried English lavender, this weighted eye mask gently contours to your face, blocking out light while relieving eye strain, facial tension, and everyday stress. Ideal for yoga, meditation, sleep, and mindfulness rituals.

Wellbeing Benefits

• Stress relief: Gentle flax seed weight activates the body's natural relaxation response
• Eye strain relief: Soothes tired, irritated eyes and eases tension headaches naturally
• Better sleep: Complete blackout design supports deeper rest and faster sleep onset
• Lavender aromatherapy: Natural scent calms the nervous system and reduces anxiety
• Yoga & meditation aid: Enhances focus and stillness during practice
• Eco-friendly & reusable: Sustainably made for long-lasting, everyday wellness

How to Use Your Eye Pillow

At room temperature: Place over closed eyes during yoga savasana, meditation, or rest. The gentle flax seed weight contours naturally to your face, blocking light while the lavender scent promotes calm.

For gentle warmth: Microwave for 10-15 seconds only. Shake gently to distribute heat and test on your wrist before placing over eyes. Soothing warmth helps ease tension headaches and tired eye muscles.

For cooling relief: Place in a sealed freezer bag and freeze for 1 hour or more. A chilled eye pillow is ideal for headaches, migraines, puffy eyes, and cooling comfort on warm days.

Product Details

• Size: Approximately 20cm x 9cm
• Fill: Organic flax seeds & dried English lavender
• Cover: 100% cotton — Green Spruce multi-leaf botanical print
• Weight: 120g
• Use: Hot or cold therapy, or at room temperature
• Care: Spot clean cover only; do not wash or immerse the inner bag
• Made: Handmade in Somerset, UK
• Packaging: Arrives wrapped in tissue with ribbon — letterbox friendly

Perfect Gift For

Yoga and meditation practitioners, anyone who struggles with eye strain or screen fatigue, those with headaches or migraines, or anyone who deserves a moment of calm. Ideal for birthdays, Mother's Day, get-well-soon gifts, or a thoughtful self-care treat. Fits through a standard letterbox.

Explore our full range of lavender eye pillows and wheat bags for more natural wellness gifts.

Frequently Asked Questions

How do I use the eye pillow for meditation or yoga?
Place it over your closed eyes during savasana, meditation, or any lying-down relaxation practice. The flax seed filling creates a gentle, calming weight that helps quiet the mind and relax the muscles around the eyes. The natural lavender scent deepens the sense of calm. No heating needed — it works beautifully at room temperature.

Can I heat it in the microwave?
Yes, but briefly — microwave for 10-15 seconds only. Shake gently to distribute the warmth and always test on your wrist before placing over your eyes. Gentle warmth is lovely for easing tension headaches and soothing tired or strained eyes after screen time.

Can I use it cold for headaches?
Yes — place it in a sealed freezer bag and freeze for at least 1 hour. A chilled eye pillow is excellent for tension headaches, migraines, sinus pressure, and puffy eyes. Many customers keep one in the freezer ready to use.

Is it good for screen fatigue and eye strain?
Yes — the gentle weighted pressure encourages the eyes to fully close and rest, which helps relieve the tension that builds up from prolonged screen use. Taking a 10-20 minute break with this eye pillow is a simple, effective reset during a long workday.

How long does the lavender scent last?
The natural English lavender scent is most noticeable when first used or gently warmed. It mellows gradually with regular use — most customers find it lasts 6-12 months. You can refresh it by adding a drop of lavender essential oil to the outside of the cover.

Can I wash it?
The eye pillow should not be machine washed or immersed in water as this will damage the flax seed filling. Spot clean the cotton cover gently with a damp cloth if needed and allow to air dry fully before use.

Is it letterbox friendly?
Yes — at approximately 20cm x 9cm and 120g it fits through a standard letterbox, making it ideal for sending directly to someone as a gift. It arrives wrapped in tissue with ribbon, ready to give.

How does this differ from the other eye pillows in your range?
This eye pillow uses a beautiful Green Spruce multi-leaf botanical print on soft cotton and weighs 120g — slightly lighter than our 170g options, making it a gentle choice for those new to weighted eye pillows. We also offer premium silk eye pillows for a more luxurious feel. Browse the full range to find your perfect match.

Is it suitable for children?
This eye pillow is designed for adults and older children (12+). It should not be used unsupervised with young children. Always ensure the pillow is at a comfortable temperature before use.

A beautiful and practical wellness gift that brings spa-like relaxation to your daily routine.
Any questions please get in touch and I will do my best to help.
Best wishes Heather x