{"product_id":"green-spruce-eye-pillow-for-rest-relaxation-and-meditation","title":"Green Spruce Eye Pillow for Rest. Relaxation and Meditation","description":"\u003ch2\u003eGreen Spruce Eye Pillow for Rest, Relaxation \u0026amp; Meditation\u003c\/h2\u003e\n\u003cp\u003eDiscover the calming power of this \u003cstrong\u003eGreen Spruce botanical print cotton eye pillow\u003c\/strong\u003e — a natural wellness essential for daily self-care. Filled with \u003cstrong\u003eflax seeds and dried English lavender\u003c\/strong\u003e, this weighted eye mask gently contours to your face, blocking out light while relieving eye strain, facial tension, and everyday stress. Ideal for yoga, meditation, sleep, and mindfulness rituals.\u003c\/p\u003e\n\u003ch3\u003eWellbeing Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress relief:\u003c\/strong\u003e Gentle flax seed weight activates the body's natural relaxation response\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEye strain relief:\u003c\/strong\u003e Soothes tired, irritated eyes and eases tension headaches naturally\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter sleep:\u003c\/strong\u003e Complete blackout design supports deeper rest and faster sleep onset\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLavender aromatherapy:\u003c\/strong\u003e Natural scent calms the nervous system and reduces anxiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga \u0026amp; meditation aid:\u003c\/strong\u003e Enhances focus and stillness during practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-friendly \u0026amp; reusable:\u003c\/strong\u003e Sustainably made for long-lasting, everyday wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use Your Eye Pillow\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAt room temperature:\u003c\/strong\u003e Place over closed eyes during yoga savasana, meditation, or rest. The gentle flax seed weight contours naturally to your face, blocking light while the lavender scent promotes calm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor gentle warmth:\u003c\/strong\u003e Microwave for 10-15 seconds only. Shake gently to distribute heat and test on your wrist before placing over eyes. Soothing warmth helps ease tension headaches and tired eye muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor cooling relief:\u003c\/strong\u003e Place in a sealed freezer bag and freeze for 1 hour or more. A chilled eye pillow is ideal for headaches, migraines, puffy eyes, and cooling comfort on warm days.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Approximately 20cm x 9cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFill:\u003c\/strong\u003e Organic flax seeds \u0026amp; dried English lavender\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCover:\u003c\/strong\u003e 100% cotton — Green Spruce multi-leaf botanical print\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 120g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Hot or cold therapy, or at room temperature\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCare:\u003c\/strong\u003e Spot clean cover only; do not wash or immerse the inner bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade:\u003c\/strong\u003e Handmade in Somerset, UK\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging:\u003c\/strong\u003e Arrives wrapped in tissue with ribbon — letterbox friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect Gift For\u003c\/h3\u003e\n\u003cp\u003eYoga and meditation practitioners, anyone who struggles with eye strain or screen fatigue, those with headaches or migraines, or anyone who deserves a moment of calm. Ideal for birthdays, Mother's Day, get-well-soon gifts, or a thoughtful self-care treat. Fits through a standard letterbox.\u003c\/p\u003e\n\u003cp\u003eExplore our full range of \u003ca href=\"https:\/\/wheatbagheaven.com\/collections\/eye-pillows\" title=\"Lavender Eye Pillows\"\u003elavender eye pillows\u003c\/a\u003e and \u003ca href=\"https:\/\/wheatbagheaven.com\/collections\/wheat-bags\" title=\"Wheat Bags\"\u003ewheat bags\u003c\/a\u003e for more natural wellness gifts.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use the eye pillow for meditation or yoga?\u003c\/strong\u003e\u003cbr\u003e\nPlace it over your closed eyes during savasana, meditation, or any lying-down relaxation practice. The flax seed filling creates a gentle, calming weight that helps quiet the mind and relax the muscles around the eyes. The natural lavender scent deepens the sense of calm. No heating needed — it works beautifully at room temperature.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I heat it in the microwave?\u003c\/strong\u003e\u003cbr\u003e\nYes, but briefly — microwave for 10-15 seconds only. Shake gently to distribute the warmth and always test on your wrist before placing over your eyes. Gentle warmth is lovely for easing tension headaches and soothing tired or strained eyes after screen time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it cold for headaches?\u003c\/strong\u003e\u003cbr\u003e\nYes — place it in a sealed freezer bag and freeze for at least 1 hour. A chilled eye pillow is excellent for tension headaches, migraines, sinus pressure, and puffy eyes. Many customers keep one in the freezer ready to use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it good for screen fatigue and eye strain?\u003c\/strong\u003e\u003cbr\u003e\nYes — the gentle weighted pressure encourages the eyes to fully close and rest, which helps relieve the tension that builds up from prolonged screen use. Taking a 10-20 minute break with this eye pillow is a simple, effective reset during a long workday.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does the lavender scent last?\u003c\/strong\u003e\u003cbr\u003e\nThe natural English lavender scent is most noticeable when first used or gently warmed. It mellows gradually with regular use — most customers find it lasts 6-12 months. You can refresh it by adding a drop of lavender essential oil to the outside of the cover.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wash it?\u003c\/strong\u003e\u003cbr\u003e\nThe eye pillow should not be machine washed or immersed in water as this will damage the flax seed filling. Spot clean the cotton cover gently with a damp cloth if needed and allow to air dry fully before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it letterbox friendly?\u003c\/strong\u003e\u003cbr\u003e\nYes — at approximately 20cm x 9cm and 120g it fits through a standard letterbox, making it ideal for sending directly to someone as a gift. It arrives wrapped in tissue with ribbon, ready to give.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does this differ from the other eye pillows in your range?\u003c\/strong\u003e\u003cbr\u003e\nThis eye pillow uses a beautiful Green Spruce multi-leaf botanical print on soft cotton and weighs 120g — slightly lighter than our 170g options, making it a gentle choice for those new to weighted eye pillows. We also offer \u003ca href=\"https:\/\/wheatbagheaven.com\/collections\/eye-pillows\" title=\"Silk Eye Pillows\"\u003epremium silk eye pillows\u003c\/a\u003e for a more luxurious feel. Browse the full range to find your perfect match.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for children?\u003c\/strong\u003e\u003cbr\u003e\nThis eye pillow is designed for adults and older children (12+). It should not be used unsupervised with young children. Always ensure the pillow is at a comfortable temperature before use.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eA beautiful and practical wellness gift that brings spa-like relaxation to your daily routine.\u003c\/em\u003e\u003cbr\u003e\nAny questions please get in touch and I will do my best to help.\u003cbr\u003e\nBest wishes Heather x\u003c\/p\u003e","brand":"WheatBagHeaven","offers":[{"title":"Default Title","offer_id":56465204707714,"sku":"Green Spruce Eye Pillow","price":14.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/3375\/0813\/files\/1D9547E4-39C4-458D-8203-F85708FB8E4B.jpg?v=1773390663","url":"https:\/\/wheatbagheaven.com\/products\/green-spruce-eye-pillow-for-rest-relaxation-and-meditation","provider":"WheatBagHeaven ","version":"1.0","type":"link"}